- What should I do during the gap between breathing out, and breathing in again? (This thought is a recurring theme.)
- I keep thinking about my body, trying to keep it straight, as if I'm in a yoga pose of some sort, which is distracting.
- This is boring.
...continued. Seven minutes again. This time I tried to focus more on my breathing, and not on relaxing. My main thoughts while meditating this time: