6/18/12

hypnosis

mental techniques to try:

  • Pretent that I am the person speaking. Focus my conscious energy on believing that I am the speaker, speaking to my subconscious mind, and my body.
  • Focus my conscious attention on something else -- something that doesn't require much thought -- and allowing the words to enter my mind without any resistance. Letting my conscious thoughts and imagery be influenced by the words, without really paying much attention.
  • Focus on believing the speaker. Really try to fervently believe everything that is said.


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