..the decomposition meditation stuff on the other hand seems super useful. I've considered myself an introspective person in the past, but now I feel like I haven't been looking as deeply as I could, and I feel like there's real potential to see how I work at an even deeper level and fix things about myself that I don't like.

also, I am still trying to lucid dream, and that also seems worth doing, if only because, for some reason, whenever I have a lucid dream I wake up super refreshed, like I've had a really restful night's sleep. But I also want to talk to my subconscious, somehow..